Bloating is the worst. One minute, you’re feeling fine; the next, your jeans feel as though they’ve shrunk two sizes. Every woman has probably experienced bloating, and it can throw off your entire vibe, regardless of whether it hits after indulging in a big meal or creeps up randomly during the day.
Naturally, a woman would want a solution, and supplements for bloating often top that list. However, should you really be taking them? Find out below:
What Causes Bloating, Anyway?
Before you start looking for pills and powders, it’s important to understand what’s actually going on in your gut that causes the bloating in the first place.
Bloating isn’t solely caused by gas, though it certainly plays a role. It can be caused by eating too fast, swallowing air, food intolerances, hormonal changes, or even stress. Sometimes, it’s a symptom of something more complex like IBS (Irritable Bowel Syndrome) or small intestinal bacterial overgrowth (SIBO). So, yeah. It’s kind of a mixed bag.
Are Supplements the Quick Fix?
This is where it gets tricky. Some supplements can help with bloating, but they’re not a one-size-fits-all solution.
Digestive enzymes, for example, help your body break down food better. If your bloating is caused by poor digestion, they might be worth a shot. Then there are probiotics, which support gut health by adding “good” bacteria. They can work wonders for some people, but do absolutely nothing for others. Finally, let’s not forget about herbal remedies such as peppermint oil, which can relax the muscles in your gut and ease bloating for some.
The bottom line is that supplements can be extremely beneficial and helpful, so long as they’re matched to the specific cause and target the right problem.
It’s Not Just About the Pills
Putting a band-aid on a broken pipe won’t stop it from leaking. The same principle applies to supplements for bloating: if you don’t address your diet and habits first, they might not even work. If you’re bloated every day after lunch because you scarf your food down like you’re racing against the clock, no pill is going to fix that. Same goes if your diet is heavy on processed foods, carbonated drinks, or too much salt.
Lifestyle plays a huge role in digestion. Things like eating slowly, drinking enough water, moving your body, and managing stress while taking bloating supplements can all revolutionize the way you feel.
Neue Theory’s Digest + Debloat is the Supplement You Never Knew You Needed
Neue Theory understands that multiple factors cause bloating, and that it’s unique to every woman. For this reason, they designed Digest + Debloat, a digestive enzyme supplement that attacks digestive symptoms from all angles.
Its potent formula includes a combination of evidence-based, gut-soothing herbal extracts and powerful digestive enzymes to address various potential sources of bloating, gas, abdominal pain, and general digestive discomfort.
Some of the digestive enzymes in Digest + Debloat include lactase, alpha-galactosidase and fructanase. The formula also includes prokinetic, anti-inflammatory and antispasmodic herbal extracts from ginger, chamomile, curcuminoids, DGL licorice root, and fennel seed.
Say goodbye to bloating today: visit the Neue Theory website to order Digest + Debloat now.
