Hair loss can happen to anybody, but it’s always surprising when it happens to you. It can be difficult to pinpoint what causes it, too–even if you haven’t gone through any significant life changes, you may still find yourself shedding more strands than usual. Below are a few causes of hair loss that you may not have considered, and how an organic hair growth serum from Organic Cosmetica can help.
Poor diet
Your body needs nutrients to maintain smooth and proper functioning of certain processes that keep you healthy. When it is deficient in certain vitamins and minerals, your hair can suffer.
Specifically, you’ll want to incorporate more of the following into your diet:
- Iron keeps your hair, skin, and nails healthy. Iron-rich foods include beans, lentils and other legumes, liver, and dark leafy greens such as spinach and broccoli.
- Being deficient in protein makes your body conserve as much of it as it can, which can then lead to a halt in hair growth or hair fall. Add more protein to your diet with red meat, eggs, and fish.
- Zinc is another mineral that is essential for hair health. Boost your body’s zinc levels by eating more oysters and crabs, as well as nuts like cashew and almond.
Stress
When you’re stressed, your body goes on overdrive. It can make your immune system turn around and target your hair follicles, causing your hair to start growing or fall out more easily.
Combat stress by making sure you’re taking breaks often and prioritizing your mental health. It’s also a good idea to aim for at least 8 full hours of sleep every night.
An underlying condition
In some cases, hair loss is merely a symptom of another underlying condition. It can happen when you have the flu or come down with a high fever. It can be linked to PCOS, or polycystic ovary syndrome. It may also be caused by a thyroid or autoimmune disorder. Consider getting yourself checked out by a doctor if you experience severe hair loss suddenly.
Combat hair loss today with an organic hair growth serum from Organic Cosmetica
Organic Cosmetica’s answer to hair loss is an organic hair growth serum packed with all-natural ingredients: the Rich Hair Scalp Serum. It’s a doctor-formulated product that includes the following key ingredients in its 60% organic composition:
- Organic banana extract is anti-inflammatory, antimicrobial, and antioxidant that supports scalp health.
- Organic saw palmetto berry extract stops hair loss in its tracks and encourages hair growth.
- Organic guarana extract is yet another antioxidant-rich ingredient.
- Organic rosemary extract stimulates hair growth and provides relief for dry and itchy scalps.
- Pure and unrefined organic açai extract is known for having a high natural concentration of antioxidants, as well as vitamins and peptides. Organic Cosmetica imports theirs from the Amazon rainforest in its most natural form.
Fight hair loss and bring back your hair’s natural beauty today with Organic Cosmetica’s organic hair growth serum! Visit the Organic Cosmetica site now to learn more.
