If you’re looking to improve your overall health and wellness, then you may want to consider adding rice bran solubles to your diet. Rice bran solubles are a nutritional supplement that is derived from the outer layer of rice grains. They are rich in essential vitamins and minerals, as well as antioxidants and fiber. In this article, we’ll explore the many benefits of adding rice bran solubles to your diet.
What is Rice Bran?
Rice bran is the outer layer of the rice grain, which is removed during the milling process to produce white rice. It’s a byproduct of the rice milling process and contains a variety of nutrients including healthy fats, dietary fiber, protein, vitamins, and minerals.
What are Rice Bran Solubles?
You can think of rice bran solubles as the more supercharged, tastier, and more nutritious version of ordinary rice bran. Raw Revelations’ rice bran solubles powder, in particular, differs from ordinary rice bran because it has gone through a stabilization process that retains the antioxidants, particularly the tocotrienols. It is also minimally processed, making it a great source of vegan protein and essential fatty acids. The stabilization of the bran layer and rice germ also creates a non-GMO, gluten-free, “clean label” product that is natural, nutritionally balanced, and exceptionally good for you.
Nutritional Benefits of Rice Bran Solubles
Increased Energy Levels
Rice bran solubles are also a good source of complex carbohydrates, which can provide a sustained source of energy throughout the day. Unlike simple sugars, which provide a quick burst of energy followed by a crash, complex carbohydrates are digested more slowly, providing a steady source of energy over a longer period of time.
Improved Immune Function
Rice bran solubles are rich in antioxidants, which can help improve immune function and protect the body against infections and diseases. These antioxidants can also help neutralize free radicals: unstable molecules that can damage cells and contribute to the development of chronic diseases.
Improved Skin Health
Want better skin? Rice bran solubles can help with that, too! Free radicals can damage skin cells and contribute to the development of wrinkles, fine lines, and other signs of aging. The antioxidants in rice bran solubles can help neutralize these free radicals, protecting the skin against damage and promoting a more youthful appearance.
Supports Cardiovascular Health
The tocotrienols in rice bran solubles may help reduce LDL (“bad”) cholesterol levels while maintaining or even increasing HDL (“good”) cholesterol. Promotes healthy circulation: The antioxidants and gamma oryzanol content can help to potentially reduce arterial plaque buildup and improve blood flow.
Add Raw Revelations’ Rice Bran Solubles Powder to your diet today
Raw Revelations’ Rice Bran Solubles Powder is made out of a stabilized rice bran extract that removes the fiber and starch, leaving only nutrients behind. It is rich in rare vitamin E Tocotrienol compounds and is a good source of B vitamins, fatty acids, antioxidants, and minerals.
To consume, simply add 1 to 4 tablespoons to your favorite smoothies, yogurt, ice cream, or any creamy desserts. You can also eat it straight out of the pack and allow the product to dissolve in your mouth. It tastes rich and creamy, adding a nutty and malty note to your favorite sweet beverages.
